NVS PGT TIER-2, Minor-02 Test (Yogic Science)
This quiz is designed to strengthen your understanding of important concepts of Yogic Science relevant to the NVS PGT Tier-2 examination. The quiz covers key topics such as Asanas and their types, Pranayama and its types, Kriyas and their types, and Mudras and their types, along with the scientific aspects of yoga and their practical applications. It also includes questions on the basic principles of Ayurveda and Naturopathy, therapeutic importance of Dincharya and Ritucharya, and the concepts of Aahara, Vihara, Aacharan, and Vichara in maintaining a healthy lifestyle. Additionally, the quiz highlights the yogic approach to disease management and the principles of a yogic diet. It is exam-oriented and ideal for aspirants preparing for KVS, NVS, UGC NET, and other Physical Education competitive exams, helping you revise essential Yogic Science concepts quickly and effectively. 🧘♂️📚
